Helmets Are for Multiple — Not Just Extreme — Sports Many fun seasonal activities, such as bike riding, blading, skiing or skating, require the use of a helmet. Helmets are designed to protect your head and reduce your risk of an injury by 30 per cent. A wide variety of activities require helmets. So it’sContinue reading “How To Choose The Right Helmet”
Category Archives: Fitness
Golf & Chiropractic
Golf and chiropractic are a natural fit. For years, golf back pain has been accepted by golfers as some kind of badge of honour. But all that seems to be now changing as golfers everywhere are beginning to realize the benefits of having regular chiropractic treatment to treat their golf back pain. Golf and BackContinue reading “Golf & Chiropractic “
Four Fitness Motivators
Do you want to be more active, but have trouble getting motivated? Starting a new habit and sticking to it is difficult for many people. So many things get in the way and your favourite comfy chair or TV program can look very enticing after a long, busy day. But did you know that fittingContinue reading “Four Fitness Motivators”
Static Stretching
Since as long as can be remembered, humans have been stretching their muscles out of instinct just to get rid of stiffness and tightness as a result of the daily occurring’s. Throughout history, static stretching has been done before and after exercising and competitions as well as during the day. The reason was to preventContinue reading “Static Stretching”
Campbell Chiropractic 